Category Archives: Health and Diet

Avery is having his tonsils out.

Well, for the umpteenth time this year, the family is on antibiotics.  Julia was sent home from school last week with a temp of 102.  The diagnosis was sinusitis…possibly strep induced.  Then Saturday….I had a feverof 103.  I was diagnosed … Continue reading

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Its the most wonderfull time of the year

Zucchini in its purest form Originally uploaded by ashkev. Zucchini in it’s purest form, the Chocolate Zucchini bread. Thanks Ash!

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Pilates at the library

(Men’s Fitness, July 2003) Body by Board (By Ian Cohen, Photography by Mark Hanauer) So, I am now doing Pilates at the library. We have classes Monday and Wednesday at 8:00 before the library opens, and Friday at 12:00. So … Continue reading

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Fourth of July

We had a very nice weekend. Alice and Jim came for the weekend, and my mom and dad joined us for a cookout on the fourth. We had surf and turf (South Beach Friendly) and Blueberry cobler (not-so South Beach … Continue reading

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South Beach Update 2.0

I am now one full week into phase one. I have lost eight pounds. It is interesting, but our grocery bills are much higher than they were before. It costs more to eat well than it does to eat junk. … Continue reading

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Gym Orientation

I went through the humiliating experience of being weighed, measured, tested etc. yesterday at the gym. The woman who did my orientation was very nice, but I was still embarrassed by my state of fitness. I managed to pull a … Continue reading

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South Beach Update

Well, almost one week into this South Beach thing I have lost about 5 pounds, not bad for one week I guess. I expect that once I start working out at the gym I will really start to see improvements. … Continue reading

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Turning over a new leaf

Ok….I know that I am fat. I don’t eat well, I don’t exercise enough…..you know the story. Well, now that I am graduating, I have decided to turn over a new leaf. Starting tomorrow, Ashley and I will be starting … Continue reading

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