South Beach Update 2.0

I am now one full week into phase one. I have lost eight pounds. It is interesting, but our grocery bills are much higher than they were before. It costs more to eat well than it does to eat junk. I have even noticed that obesity seems to be more common in people in lower socio economic categories….excluding those around the world who are starving of course.

About ashkev

The Fiddling Librarian 3.0 is Kevin Smith’s personal weblog. Kevin is a recent graduate with an MLS from IUPUI. Kevin is the Assistant Director of the Cass District Library which is in Cass County Michigan.
This entry was posted in Health and Diet. Bookmark the permalink.